Craving something sweet but want to keep it healthy?
You’re in for a treat!
This list of 21 healthy dessert ideas is perfect for anyone looking to indulge without the guilt.
Whether you’re into clean eating or just want healthier options, these recipes have got you covered.
From delicious fruit parfaits and creamy yogurt popsicles to decadent chocolate treats made with wholesome ingredients, these desserts are all about satisfying your sweet tooth in a healthy way.
Many of these recipes use natural sweetness from fruits instead of refined sugar, making them both nutritious and tasty.
Perfect for any occasion—be it Valentine’s Day, Easter, Mother’s Day, or a simple family gathering—these desserts will delight everyone, including kids!
Plus, with options that are gluten-free, dairy-free, and nut-free, you can cater to all dietary needs with ease.
So, let’s dive in and discover these delightful healthy desserts that you’ll absolutely love!
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Quick Tips for Healthy Desserts
Here’s a few things to keep in mind when making your own healthy dessert recipes.
- Sweeten Smart: Replace sugar with maple syrup, honey, stevia, or monk fruit.
- Upgrade Your Flour: Use whole wheat, oat, coconut, or almond flour for added nutrition.
- Fruit Forward: Add natural sweetness with dates, bananas, berries, or applesauce.
- Supercharge with Superfoods: Incorporate chia seeds, nuts, or cacao for extra nutrients.
- Flavor Up: Boost with spices like cinnamon or nutmeg and try creamy swaps like avocado or Greek yogurt.
Enjoy guilt-free treats with these simple swaps! Dive into our healthy dessert recipes below.
Recommended Products for Best Healthy Dessert Recipes
For making these healthy desserts it’s good to have these ingredients on hand:
- Cacao powder – a healthier version of cocoa powder, this is the one I like
- Gluten free all purpose flour
- Date fruit
- Maple syrup
- Favorite Vanilla
Here are some of my favorite brands for ingredients to use when making these healthier desserts!
More Healthy Dessert Recipes
Check out our other healthy dessert recipe collections:
Healthy Desserts for Pregnancy
Desserts for Breastfeeding Moms
21 Healthy Dessert Ideas You’ll Love!
1. Vegan Sweet Potato Pudding
This satisfying vegan pudding tastes like sweet potato pie. Great thing is it’s way healthier!
2. Sweet Stewed Chayote Fruit Recipe
A unique fruit salad recipe that makes a tasty healthy dessert that’s worth trying.
3. Peach Crisp
An easy Peach Crisp Recipe that is healthy and delicious. The best gluten free peach crisp that’s perfect for a simple warm dessert.
4. No-Bake Chocolate Tarts
Photo Credit: daniscookings.com
These easy no bake vegan chocolate tarts are divine! With only a few simple ingredients and no refined sugar, it’s a quick super satisfying healthier option for dessert.
7
No-Bake Vegan Chocolate Cheesecake
Photo Credit: nourishplate.com
When you are ready to indulge, give this vegan cheesecake recipe a try. It has all clean ingredients and is so creamy – it’s hard to believe it is dairy free and has no added sugar!Get Recipe
8
No Sugar Added Banana Bread
Photo Credit: www.hellospoonful.com
The healthier version of banana bread makes a great healthy dessert. Excellent way to use up old bananas!Get Recipe
9
Sugar-free brownies (No bake)
Photo Credit: www.easyanddelish.com
This is an easy dessert to whip up when sugar cravings hit. These healthy brownies are made with banana instead of sugar and require just a few ingredients.Get Recipe
A healthier version of fudge made with no refined sugar! This simple 5 ingredient healthy vegan fudge recipe can be made in one bowl and is incredibly delicious.Get Recipe
10. Strawberry Yogurt Popsicles
These Strawberry Yogurt Popsicles contain only 4 simple, wholesome ingredients – so pregnant and nursing women can enjoy a refreshing treat and eat healthy for their babies, too.
11
Vegan Black Bean Brownies
Healthy brownies made with black beans and no eggs. Once you try them, you may never go bake to boxed ones again!
12
No-Bake No Crust Yogurt Chocolate Ripple Keto Cheesecake
The no bake keto cheesecake is a must try – even if you don’t eat Keto! Seriously this an awesome recipe. Great healthier option to serve for your next family gathering, holiday or baby shower.
13
Strawberry Mousse (Vegan, AIP)
Photo Credit: agirlworthsaving.net
Light and delicious vegan mousse that’s made with banana and maple syrup instead of sugar.Get Recipe
Coconut and Almond Chocolate Bark
Photo Credit: glutenfreehomestead.com
Absolutely love this easy healthy chocolate bark recipe. Great to whip up after dinner for a quick, sweet treat.Get Recipe
14
Cider Poached Pears
Photo Credit: www.ihearteating.com
Pears poached in cider are warm inviting dessert perfect for cozying up with next to the fire.Continue Reading
15
Chocolate Covered Cashews (clusters)
Photo Credit: simplyscrumptiouseats.com
These cashew clusters are simple, easy and delicious healthy dessert that you’ll find yourself making over and over again.
Get Recipe Here
16
Pecan Cream Pie (Dairy-Free + Gluten-Free)
Photo Credit: healthmylifestyle.com
A delightful dairy free and gluten free version of pecan pie that’s fairly easy to make. Best part – it’s sweetened with just date fruit and apple sauce!Get Recipe
17
Creamy Mango Popsicles
Photo Credit: theoregondietitian.com
Homemade popsicles are the best and easiest healthy dessert. All you need is a blender and a few ingredients to give this one a try.Get Recipe
18
Dragon Fruit Whipped Cottage Cheese
Photo Credit: www.babaganosh.org
This fruity creamy dessert hits the spot especially on hot summer days. It’s bright color makes it great to serve for kid’s parties too.Get Recipe
19
Mocha Avocado Mousse (Vegan and Delicious)
Photo Credit: www.christinascucina.com
Amazingly decadent and rich, so hard to believe it’s made with avocados and good for you. If you love chocolate, this is definatley one to try.Get Recipe
20
Spiced Chocolate Panna Cotta with Strawberry Coulis
Photo Credit: ditchthewheat.com
You can’t go wrong with this healthy chocolate and strawberry dessert. It’s actually dairy free and made with just a few simple ingredients.Get Recipe
21
Easiest Sugar Free Whipped Cream
Photo Credit: thirtysomethingsupermom.com
So many of these recipes would be great topped with this healthier version of whipped made with stevia.Get Recipe
This Article Is All About 21 Healthy Dessert Ideas You’ll Love!